Heaven and Health
While it is easy to dismiss the kingdom of Shambhala as pure fiction, myth or fairy tale, this is the farthest thing from the truth. Shambhala is a divine energetic force field that unites the frequencies of heaven and earth. It is actually a field of energy that is grounded in human wakefulness and emotional intelligence. It exists within every human being and is deeply rooted in our urgent desire to have a good and healthy life.
The world is now in so much turbulence. However, higher teachings state that each human has within them a basic primordial wisdom which can help solve all the world's problems. This wisdom is vastly profound and does not belong to any culture or religion. It is a kind of enlightenment and warriorship that
instills and inspires us to see a wholesome, healthy, and joyful existence for ourselves, the planet and all sentient beings. No matter where we are from, what religion we believe in, what circumstances
we are experiencing, we all want peace, serenity and freedom. When the world was born, it was planned as a magnificent place to dwell in, where love, creativity, health, and happiness were a daily way of life. Though we have strayed so far from the original divine plan, there is still a possibility for this magnificent structure to be rebuilt and manifested.
If each and every one of us commits to creating our own Shambhala, in
everything we do and say, there is a possibility that our Shambhalistic work can
and will reach a tipping point. Global change begins within ourselves when
we fund our lives with gentleness, integrity, sanity, truth and warriorship.
The choice is ours. 

Healthy Life Skills
Appreciate the beauty in nature.
Be assertive - not aggressive.
Believe in magic and miracles.
Conquer your fears by embracing and analyzing them.
Contemplate events and situations.
Cultivate your patience.
Show your humility.
Doubt less - get certain.
Expand your consciousness and awareness.
Find time for quietness.
Honor your warriorship.
Ignore gossip and fake news.
Kindle kindness.
Know.
Look for the bigger picture.
Love love.
Make gratitude your daily habit.
Savor your spirituality.
Search for like-minded people.
See yourself as the ruler of your own world.
Stimulate sincerity.
Synchronize your emotions with mindfulness.
Transform your self-pity into self-power.
Will to will a great willpower.
Yourself and Others
Activate goodness for yourself and others.
Celebrate the victories, even small, for yourself and others.
Cooperation is the best operative skill for yourself and others.
Develop wisdom for yourself and others.
Discipline ego needs and responses in yourself and others.
Embrace tenderness in yourself and others.
Envision a better and sweeter world, for yourself and others.
Equalize injustices for yourself and others.
Exemplify strength for yourself and others.
Foster authenticity in yourself and others.
Give generously to yourself and others.
Honor the good in yourself and others.
Plant hopefulness for yourself and others.
Prepare goals for yourself and others.
Pursue dreams for yourself and others.
Remain pure and integral for yourself and others.
Search for the unseen surrounding yourself and others.
Seek answers for the benefit of yourself and others.
Show respect and reverence to yourself and others.
Speak only truth to yourself and others.
Strategize and simplify problems for yourself and others.
Strive for contentment for yourself and others.
Squash arrogance in yourself and others.
Think bravely for yourself and others.